Depression and the holidays
Dr. Robby Riddle talks about depression and the holidays.
This holiday season is without a doubt going to be different for most of us. With COVID-19 cases on the rise, updated state mandates restricting activities and the holidays upon us – remember you are not alone.
*If you cannot be with family or friends during this time – REACH OUT. Facetime/Zoom/Skype or just pick up the phone and call. *Know your loved one is alone during this time – REACH OUT to them! *Feeling depressed, alone and or suicidal please REACH OUT for help:
Mental Health Crisis Line: 1-877-266-1818
Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Washington Listens: 1-833-681-0211